Being a parent is hard enough on its own, but when you factor in a chronic illness like multiple sclerosis (MS), it can be even more challenging. Whether you’re a single parent or part of a couple, parenting with MS takes patience and understanding. So, how do you balance parenting with managing your MS? Here are some helpful tips to make life easier for you and your family.

Make Self-Care A Priority
When it comes to parenting with MS, self-care is key. Taking time for yourself each day—whether that means exercising, meditating, or simply taking a few minutes to relax—is important for keeping your energy up and staying healthy throughout the day. Additionally, don’t be afraid to ask for help when you need it. Reaching out to family members or friends can make an immense difference in lightening your load so that you can focus on taking care of yourself and your children.

Stay In Tune With Your Emotions
Parenting while living with MS can take an emotional toll on both parents and children alike. It’s important to keep an open dialogue going between all family members so everyone feels comfortable expressing their feelings about the situation. Talking about emotions also gives parents the opportunity to explain their diagnosis in language that is appropriate for their children’s age level and maturity level. By doing this, families can foster understanding amongst all members and work together as a team in dealing with the changes brought about by MS.

Be Flexible With Your Scheduling
The unpredictability of symptoms associated with MS should be taken into account when planning activities or outings as a family. To avoid disappointment or frustration from canceled plans due to unforeseen health issues, try making plans that are flexible and open-ended so they can be adjusted if needed. Also consider planning activities that are mostly stationary—like playing board games at home—or look into options like online streaming services so entertainment will always be available even if plans need changing at the last minute due to health issues.

Parenting while dealing with MS isn’t easy but it doesn’t have to be impossible either! By prioritizing self-care, staying in tune with their emotions, and being flexible with scheduling activities, parents living with MS can manage life alongside their diagnosis while still providing love and support for their families every step of the way!